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You can stop the letters
If the journal is no longer useful, you should be able to leave without a scavenger hunt. Enter the email that receives our notes, tell us why if you want to, and confirm. A person on our team replies by email so you know the request was seen.
Unsubscribing from the letter does not cancel a coaching plan. Plan changes are a separate email to hello@eatinglotsoffood.com. You can also keep your visits and simply stop the journal. Those are different choices, and we treat them that way.
We do not ask for an account password because this website does not create accounts. The email address is enough for us to find a subscription request.